Perimenopause rage is real—and it doesn’t make you a bad person. Discover how Reiki can create space for rest, reflection and reconnection without replacing the medical support you deserve.

Chakras are often described as seven energy centers connected to different parts of our emotional, physical, and spiritual well-being. Here is a gentle guide to what each chakra represents, how an imbalance may show up, and how Reiki can support a return to balance.